Dr. Seltz performs competent psychotherapy for children and adults. The approach to psychotherapy is goal oriented, rooted in cognitive behavioral traditions, influenced by a long-standing practice and mindfulness training. She is skilled in a variety of CBT strategies such as exposure and response prevention; relaxation training; mindfulness psychotherapy; changing core beliefs as well as behaviors that do not work for you. Dr. Seltz has the unique ability to treat people of different ages, backgrounds, and a variety of clinical presentations. Treatment is tailored to you, can be time-limited, and aims make you feel much better.
Dr. Seltz works with families from varied backgrounds to heal and improve interpersonal relationships. Individual therapy can help you feel better and accomplish goals. She specializes in child and adolescent counseling, ADHD and developmental disorders, relationship issues, and post-traumatic stress disorder. She strives to see you and your loved ones find answers, ways toward healthier interactions, and a fulfilling home life free of hardship.